Coaching
First we meet on a free 30-minute intro call. The work begins with a consultation, and from there you choose ongoing 1:1 coaching or an 8 to 12 week plan. I build and monitor every plan myself. No AI.
1-1 coaching
$389/month
Best if you want a coach in your corner every week, seeing how you respond and adjusting with you.
Book a free intro call1-1 coaching
$275/month
Best if your weeks are predictable and you can follow a block without frequent changes.
Book a free intro callConsultation + plan
$520 8 weeks ยท $720 12 weeks
Best if you have a race coming up and want a plan from a coach who knows you, without ongoing coaching.
Book your consultationWe meet, you tell me about your goals, and you can ask me anything about how I coach. It is free and there is no obligation. If we are a good fit, the next step is a one-hour consultation ($120), where we go deep into your training, your life and your next race and decide together what comes next. Book a free intro call
| Weekly Coaching | Monthly Coaching | Race Build Plan | |
|---|---|---|---|
| Price | $389 / month | $275 / month | $520 (8 weeks) or $720 (12 weeks) |
| Plan updates | Every week | Monthly or in 3-week blocks | Built once for your race |
| Communication | Text and email, ongoing | Email, text and TrainingPeaks messages | Email questions during the plan |
| Calls | Monthly call included | Consultations available ($120/hour) | One-hour consultation included |
| Personalisation | Highest: adjusted to how you respond | Personalised, fewer adjustments | Custom to your race and schedule |
| Platform | TrainingPeaks | TrainingPeaks | TrainingPeaks |
A free 30-minute intro call to meet. Then a one-hour consultation about your goals, your schedule, your history and your next race.
I write your training myself and load it into TrainingPeaks, around the hours you really have. No AI, no template.
You do the work. Then we look at what is working and what is not, and I change the plan with you.
We plan the race, then review what happened and feed it into the next block.
Triathletes, cyclists and runners at every level, from a first sprint triathlon to an IRONMAN. I have coached all three for more than 20 years.
Yes. I build every plan myself and deliver it in TrainingPeaks. A free athlete account is enough to get started.
I coach online and work with athletes in different countries and time zones. Calls are by video.
Yes. I coach in English and Spanish.
Start with a free 30-minute intro call. We will talk it through and decide together. If you want to see where you stand first, take the quiz.
Book a free 30-minute intro call and tell me about your goals and your next race. We will work out the right option together.
